Athlete Again
Remember how it felt to train for something? To have a goal on the calendar and a reason to show up? Athlete Again is my 6-month coaching program for women who used to train hard and are ready to feel that again. We work on your fitness, your fuelling and your mindset together, so you feel strong, energized and race-ready, without having to train like a full-time athlete.
What's Included
Train · Fuel · Recover · Compete
Customized Training
Mindset Coaching
Hybrid and Hyrox-style programming and race prep, built around your life and your schedule.
Building that athlete mindset that carries into your race, your life and your family.
Benchmarks
We test at the start, middle and end, so you can see just how far you've come.
Nutrition & Performance Fuelling
A custom plan so you're fuelled to train, recover and race. Strong moms don't work out fasted.
Weekly Check-ins & Calls
Regular check-ins and calls so you always know what's next and never feel on your own.
Is this you?
You used to play, run or compete, and you miss it. You're done having kids and ready to do something for yourself.
You're tired of starting and stopping and ready to see what you're capable of.
Maybe you'd love to race a Hyrox, or maybe you just want to feel like an athlete again.
Meet Allie
Hi, I'm Allie! I'm a mom of 3, a strength and nutrition coach, and a Hyrox athlete here in BC. I truly believe it isn't over after having kids. If anything, your determination and strength only grow. After having my third baby life was hectic and I wanted something new to train for. I signed up for Hyrox Vancouver in 2025 and raced 7 months PP. I I fell in love. I loved feeling like and being an athlete again! Fast forward to today, I am still racing and training hard all while being a present and hands on mom!
I am looking forward to connecting with you!
